Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Susan Charney

Offering therapy in Arizona
License: LCSW
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
26 years of experience

I have been practicing for over 20 years. I emphasize honest appraisal and guided self-reflection a a means of confronting issues head on.. I have a general practice focusing on couples, families and blended families. i am a native New Yorker, we like solution oriented goals... I am direct and try to provide multiple alternatives to present thoughts. You may agree or disagree with some statements. It helps to assist with insights where changes are needed. Changes within oneself, changes the way they respond to a significant other, or a family member who lives with them. co-parenting in times of separation, focuses on how to leave the "old" relationship behind when focusing on supporting the child(ren). I am cisd/trauma trained and have had many eye opening experiences. I worked at the hospital in Landstahl Germany with soldiers who were injured and their families , in addition I had the privilege of working at ground zero with the employees of a financial company on the year of the anniversary of 911. I am a native New Yorker , focusing on goal oriented solution focused cognitive behavioral therapy (I am a diplomat in CBT) I am presently working with many frontline workers who have been affected by the pandemic, and more recently those effected by the war in Israel. Appts monday -Thursday are 45 minute sessions. Fridays are 30 minutes and wednesday only in the afternoon . All the rest are 45 minutes

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Aaron Aster

Offering therapy in Arizona
Stress, AnxietyLGBTSelf esteem
8 years of experience

I enjoy working with adults from all walks of life, various faiths & belief systems, gender identities, & diverse minds. I help people feel heard, understood, & respected while working toward achieving their goals in an effective & efficient amount of time. I can help make sense of what you are going through while teaching skills & illuminating the steps to take toward healing, peace, and wellness. I enjoy helping others find out the "why(s)" of their behaviors & empowering them. Together, we can work towards fostering inner peace, self-acceptance, and meaningful growth on your journey towards healing and self-discovery. I specialize in providing compassionate support to individuals facing anxiety, panic, depression, stress, OCD, gender dysphoria, or needing LGBTQ+ support. I believe that comfort with your therapist is the main indicator of success in treatment. Working with me you may notice I am laid-back, warm, & humorous. I help empower clients & cultivate resilience. Your experiences, struggles, & emotions matter. Let's create a space where you feel validated, seen, & supported. Together, we'll explore effective coping strategies & work towards finding inner peace & resilience. You deserve support, & I'm here to help you navigate through these challenges. Counseling is for everyone.

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Rosa Salja-Mota

Offering therapy in Arizona
License: LMFT
Stress, AnxietySelf esteemDepression
15 years of experience

I want you to know that I recognize the courage it takes to ask for help, in this case to seek out therapy. We all know difficult times are real. I have been a bilingual Marriage and Family therapist since 2006, and my style is client-centered, meaning I believe it is important to meet you right where you are today emotionally. I also draw from CBT techniques. As a clinician it is important to me that you feel safe and heard. I thrive to offer you a confidential, safe, judgment-free space where you can process your goals, learn coping skills, find purpose, and look for solutions. I believe that learning new ways to tackle life’s challenges is brave and can be achieved through mindfulness, compassion, and active listening. Therapy is a journey; healing is a process and a team effort for both client and therapist. Thank you for taking the time to learn more about me.

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Nenci Garcia

Offering therapy in Arizona
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

I am licensed in Texas and Arizona with 8 years of therapy experience and 11 years in the mental health field. I have experience in helping clients with stress, anxiety, depression, career difficulties, motivation, self esteem, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Richards

Offering therapy in Arizona
License: LMSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
11 years of experience

I am first and foremost a Christian, with a professional background in Cognitive Behavior Therapy (CBT). I am licensed in the state of Michigan with over 10 years experience working as an outpatient therapist in the field of Mental Health. I have worked with clients with a wide range of concerns including anxiety, depression, emotion regulation, adult and childhood trauma, emotional, verbal, and sexual abuse, relationship problems, parenting problems, ADHD, PTSD, and grief and loss. My therapy style is warm and interactive. I believe everyone deserves to be treated with respect, sensitivity, and compassion. I utilize a Christ-focused and client-centered approach to therapy. This approach combines my experience with Cognitive Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, EMDR, and Trauma Focused Therapy, all guided by Biblical principles, God's love, and my desire to help people heal and move forward in a positive direction. Therefore, I would consider it a privilege to accompany you on your journey to healing. After all, you are the expert in your life.

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Dr. Bernadette Boozer-Madison

Offering therapy in Arizona
License: PHD,MSW,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
27 years of experience

I am well versed and experienced in working with a variety of populations. My specialty focuses on adults who experienced trauma while in foster care; adults experiencing separation and divorce, depression, anxiety, caregiver, and compassion fatigue, newfound-COVID stressors, grief, and loss. My clinical approach encompasses several different evidence-based therapeutic modalities and is delivered in a compassionate and meaningful way. My extensive years of therapeutic experience in developing coping skills, managing stressors, and navigating through crises have led many to a path of emotional wellness. We can focus our work together on positive change and achieving your personal milestones. I will work with you to tailor a client-centered approach that specifically addresses your goals and needs! I am available for a consultation and have immediate options available to schedule new client appointments via video. I am excited about working together to help you begin your journey toward hope. DUE TO AN ABUNDANCE OF CLIENTS LOOKING FOR TREATMENT, I AM WILLING TO WORK WITH CLIENTS INTERESTED IN CHAT ONLY AT THIS TIME IN AN EFFORT TO GET CLIENTS INTO CARE QUICKLY.

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Deborah Balliett-Veley

Offering therapy in Arizona
Stress, AnxietyGriefCareer difficultiesDepression
12 years of experience

I am licensed in Ohio, Arizona, and Nevada with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stacy Mora

Offering therapy in Arizona
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
17 years of experience

I received my Bachelor's degree in Psychology in 2003 from Radford University in Virginia. I soon followed it with my Master's degree in Counseling in 2007 at East Tennessee State University in Tennessee. I became an LPC in 2014 in the state of Virginia. I am also licensed in Arizona and have more than 17 years of professional work experience addressing a range of mental health issues across the lifespan. Currently, I am accepting clients who need help with dealing with trauma, stress, depression, anxiety, abuse, parent-child relationships and attachment issues, self-esteem, and confidence. I believe your story is a direct reflection of your perspective to your experiences and sharing it with me is a privilege I take seriously. I will treat you with dignity, respect, and compassion as I hear your goals in treatment. You have many strengths and resiliencies that will assist you in overcoming things that challenge you, I am just a guide to help you discover the ones you cannot see. It takes courage and willpower to seek out a more fulfilling, happier life. I am here to support and empower you in your journey as you take the first steps toward improvement.

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Mindy Eglivitch

Offering therapy in Arizona
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
24 years of experience

Are you experiencing challenges that leave you feeling stuck, unmotivated, exhausted, isolated, broken, or lost? Many difficulties we experience are a result of maladaptive survival strategies adopted from past experiences. I am a licensed clinical social worker and military veteran with 24 years of experience working with individuals, families, and organizations. I specialize in evidence-based treatments, coaching concepts, and mind-body approaches for renewal, transformation, and healing. My specialties include common mental health conditions, wellness strategies, and life/career transitions. I offer an integrative and collaborative approach, engaging clients from a relationship-building and strengths-based perspective. While my primary modalities include solution-focused, cognitive behavioral, and mindfulness practices, my approach is eclectic. I provide a safe, non-judgmental, relaxed environment. Client collaboration, that fosters self-awareness, and confidence will achieve the best possible outcomes. Together we create specific and measurable short-term goals designed to build into longer-term successes. Reaching out during difficult times takes courage and vulnerability. Connect with me today to begin exploring your transitional possibilities.

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Dr. Yasmin Lluveras

Offering therapy in Arizona
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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